Interesting tidbits

5 Tips on Boosting Your Immune System Naturally

Yellow Gazebo Clinic

ImageBeen sick yet this year? If not, you’re one of the lucky ones. Since the cold weather started creeping in, more and more viruses have been spreading around. And with stress from work or school, your immunity is going to take a kicking time and time again this coming cold and flu season. Here are some tips on how you can get through your day while fighting off those nasty bugs at the same time:

1. Huang Qi it up. Astragalus root, known as Huang Qi to Traditional Chinese Medicine (TCM) practitioners, is excellent for boosting your immune system. It’s available in pill form at most health food stores, and is best to take in prevention of illness as opposed to taking it once you’re already sick (although technically it could help you get better faster). Be sure to read the label and even see a registered TCM practitioner before…

View original post 326 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s